ABOUT THIS ISSUE Looking a wholesome winter read? Our Nurture You edition is like a warm hug for your soul. In it, you’ll learn how to boost your emotional immunity, unlock the keys to self-esteem and the joy of knitting. Discover intuitive eating, the foods you should be consuming to enhance your eye health and how to home-grown beauty herbs. Take an in-depth look at yoga for self-study, the art of gifting with intention and how to bring more art into your home – because everyone needs that! You’ll also discover four simple steps to unlocking the power of kindness in your life, how to write your own story and ikigai, a Japanese secret to a meaningful, long and joy-filled life. You’ll also meet Anne Casey, an award-winning poet who produces heart-warming, mind-shifting work as well as Robyn McLean, who is on a mission to make sustainable period care mainstream. Plus, explore WellBeing’s Be-YOU-T Awards 2022, travel to Far North Queensland to unearth gem-quality topaz and so much more.   ABOUT WELLBEING WellBeing Magazine is the authoritative resource on natural health and living for clever, compassionate, curious people who’re seeking an authentic and soulful way of life. Through its informative, practical articles on ethical living, wholefood cooking, environmental affairs, alternative therapies, natural health and yoga, WellBeing has been inspiring and educating for more than 30 years. At WellBeing, we get that life isn’t just about surviving — it’s also a series of choices about who you want to be and the world you hope to live in. ADDITIONAL INFORMATION Frequency: Bi-monthly