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DHEA is considered the biological marker for aging, those people with the highest levels seem to have the greatest longevity. Administration of DHEA is associated with a remarkable increase in perceived physical and psychological well-being. These benefits are noticed after about four months of therapy. People report increased energy, better sleep, and a significant improvement in sexuality and in mood, along with a better ability to handle stress.
Reduces fatigue
Improves thinking
Increased mood
Promotes better sleep
Improvement in sexuality
Has anti-aging qualities
Helpful with osteoporosis
Improves blood vessel function and insulin sensitivity
Boosts the immune system
Helps reduce body fat
Helps address auto-immune diseases
Recommended dose: one capsule in the AM
Serves as a precursor to male and female hormones
DHEA will always be decreased in the menopause. A blood test (not saliva test) is the best way of knowing how much to use.
If it is below 100, it is fairly safe to start with 25 mg/ day. Over 100, start with 10 mg per day. If no test is available, you can perhaps start with 25 mg M-W-F.
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