<p><b>What it is:</b> A period patch that helps get you through those achy mornings, nights and any time in between.</p><p><b>What it does:</b> The patch is discreet, gently warming and naturally soothing. Peel-activated heat reaches the perfect temperature to relax the contracting muscles in your abdomen, lower back or anywhere else your body is hurting. The patches not only help you survive your period, they allow you to thrive. The heated patch lasts for up to eight hours and is shaped to fit your form and move with your for ultimate comfort. Simply peel and stick it on over your clothes to let the bliss of relief carry you away.</p><p><b>How to use:</b> Simply peel off the adhesive to activate the warm compress and stick it on over your clothes. Apply the heat pad to your abdomen—or anywhere else you are experiencing muscle pain—over a layer of clothing. Leave on for up to 8 hours.</p>