Speedy, light and sustainable thanks to deuters Lite back system, vest-style, perforated shoulder straps, supple hip fins, precision-adjustable sternum strap and 100% recycled, bluesign certified body fabric. Designed for fast-paced hiking and trail running, side compression straps effectively reduce load wobble and enable full range of movement. While a pocket on the shoulder straps keeps everything that you need on the trail handy and larger items can be stashed in the roomy lid pocket. Specifications for Deuter Speed Lite Pro 30L Backpack: Manufacturer: Deuter Gender: Unisex Pack Application: Outdoor Capacity: 30 liters Hydration Compatible: No Body Material: 100D Polyamide Pack Loading: Top Features of Deuter Speed Lite Pro 30L Backpack Lightest deuter hiking series Delrin U-frames Adjustable sternum belt ergonomically padded shoulder straps Load adjustment strap Load transfer to the hip fins thanks to the flexible V-frame Valuables compartment Key clip Hip fins with two zippered pockets Zippered pocket on shoulder strap for smartphone, GPS, etc. Elasticated inner compartment for storing wet/sweaty clothing, water reservoir, etc. Compatible with 3.0 liter drinking system/bag Glasses stow system on shoulder strap SOS label Pole holder Two elastic side pockets Front pocket Attachment loops for the helmet holder (helmet holder is not included in delivery) Zippered lid compartment Inside compartment to keep your valuables safe Compression straps Lite System 100% recycled pre-consumer waste PFAS free Package Contents: Deuter Speed Lite Pro 30L Backpack