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Milk kefir grains contain a probiotic strain: Lactobacillus kefiranofaciens CGMCC2809 (ZW3) which may improve depression by regulating the gut microbiota as a probiotic food. Link to Study
What is Milk Kefir Probiotic Drink?
Milk Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink. Kefir is traditionally made with milk kefir grains. Kefir has the texture and consistency of thin drinking yoghurt, with a yeasty, slightly tart flavour and creamy mouthfeel.
Make delicious all-natural organic kefir for your family every day. You only need to purchase our culture once for a lifetime supply.
How Does Kefir work?
Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system.
Health Benefits:
Look and feel healthier in days
Feel more energetic and vibrant
Boosts immune system
Potent probiotics with approximately 30 to 100 strains
Lowers cholesterol
Lower Blood Sugar
Anti-oxidant
Strong Anti-inflammatory
Optimises digestion and utilisation of nutrients from food consumed
Alkalises and detoxifies the body
Rich in Vitamins and Minerals
Weight Loss
Cancer Prevention
Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
Treatment of Bad Breath
Treatment of Chronic Sinusitis
Improved Sleep
How to Make Milk Kefir
Simply add 1 tsp (5g) of fresh organic milk kefir grains as purchased to 250ml ml organic milk and produce 1 cup of milk kefir every 24 hours. Instructions and ongoing support are included with the purchase.
We highly recommend adding our Milk Kefir Growth Premix or Pure Colostrum Powder to boost immune function and the growth of probiotic organisms.
Detailed Instructions here
Serving Suggestions
Serve Kefir with your favourite fruit and honey, or add to smoothies. Milk kefir can also be used to make salad dressing, ice-cream, cheese and many other delicious foods (see recipe book included).
Ingredients
Organic Milk Kefir Grains
Storage of Milk Kefir
you are not making milk kefir you can store milk kefir grains in a refrigerator in milk for up to 2 weeks. For long-term storage, milk kefir grains can be stored in a freezer for up to 2 years. After freezing, milk kefir grain may take up to 4 batches before returning to original potency.
SHIPPING INFORMATION
IMPORTANT: We only ship Kefir Grains on a Monday, Tuesday and Wednesday so that they do not remain in transit via Australia Post over the weekend
Link to Recipe Ebook will be sent by email when the item is shipped. Please check your shipping confirmation email and If you haven't received make sure to check your Junk Email Folder.
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