Product Overview : MethylPro, Multivitamin + 15 mg L-Methylfolate, 30 Capsules Description: 15 mg potency provides active folate support for emotional wellness.* Well-rounded multivitamin with bioavailable forms of vitamins and minerals L-methylfolate and methylcobalamin (B12), B6, and choline to meet your methylation needs.* This formula harnesses the power of our most potent L-methylfolate dose, plus essential vitamins and minerals to fill in any nutritional gaps in the diet. This unique formula offers unparalleled support for overall health and well-being, from mood balance to immune function, and cardiovascular health to metabolic regulation. Unlock the synergistic benefits of potent, multifaced nutrition in one, simple daily capsule.  Suggested Use:  One (1) capsule daily with meals as a dietary supplement‚ or as directed by a healthcare professional. Other Ingredients:  Vegetarian cellulose capsule. Vitamin E is derived from soy oil. Warnings: If pregnant or nursing, consult your healthcare practitioner before taking this product. Keep out of reach of children. Store in a cool, dry place. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 30 Amount Per Serving % Daily Value Vitamin A (as Palmitate) 900 mcg RAE 100% Vitamin C (as Ascorbic Acid and Ascorbyl Palmitate) 150 mg 167% Vitamin D-3 (2‚000 IU as Cholecalciferol) 50 mcg 250% Vitamin E (as d-Alpha Tocopheryl Succinate) 67 mg 447% Thiamine (as Thiamine Mononitrate) 10 mg 833% Riboflavin (as Riboflavin 5' Phosphate) 10 mg 769% Niacin (as Niacinamide) 50 mg NE 313% Vitamin B-6 (as Pyridoxal 5' Phosphate) 10 mg 588% Folate (15 mg from 20.8 mg L-5-Methylfolate‚ calcium salt) 25 mg DFE 6250% Vitamin B-12 (as Methylcobalamin) 1000 mcg 41667% Biotin 100 mcg 333% Pantothenic Acid (as Calcium D-Pantothenate) 50 mg 1000% Iodine (as Potassium Iodide) 100 mcg 67% Zinc (as Zinc Citrate) 15 mg 136% Selenium (as L-Selenomethionine) 100 mcg 182% Manganese (as Manganese Gluconate) 5 mg 217% Chromium (as Chromium Niacinate) 100 mcg 286% Molybdenum (as Molybdenum Glycinate) 75 mcg 167% Choline (as Choline Bitartrate) 55 mg 10% *Daily Value not established.