Product Overview : Jarrow Formulas, Zinc Balance, 100 Capsules Suggested Use:  Adults take 1 capsule once a day or every other day, with a meal, or as directed by your qualified healthcare professional. Other Ingredients:  Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose, water), and magnesium stearate (vegetable source). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. Warnings:  Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.  Keep out of the reach of children. Store in a cool, dry place. Do not use if safety seal is damaged or missing. Supplement Facts Serving Size:  1 Capsule Amount Per Serving % Daily Value Zinc (as Zinc L-Methionine Sulfate) 15 mg 136% Copper (as Gluconate) 1 mg 111%