Relax and fall asleep peacefully with these powder supplements from Rookie Wellness, formulated with just enough melatonin to stimulate (but not replace) your body’s natural supply—plus magnesium to help the muscles and brain recover. Magnesium and melatonin help regulate our bodies' internal clocks; melatonin aids with falling & staying asleep while magnesium helps you achieve relaxed restorative sleep, as well as reducing feelings of anxiety or stress. * 131g / 30 Stick Packs * Individual servings are perfect for on-the-go * Ginger pear & blackberry lemon flavors * Vegan, cruelty-free and non-GMO * Magnesium is used in over 600 body functions and supports muscle hydration & relaxation * Valerian root promotes tranquility * Passion flower helps relieve symptoms of stress * Low-dose melatonin promotes but doesn’t overtake your circadian rhythm **How To Use:** Dissolve in 10-12 oz. chilled or warm water and drink before bedtime.