Bala Bars are designed for strength and versatility. Unlike traditional dumbbells, they have a sleek, ergonomic design that evenly distributes the weight for a comfortable, user-friendly workout. You won’t want to put them down. * 1lb * Steel wrapped in baby-soft silicone * Includes 2x 1lb bars set and a nifty color-matched carrying case * Dimensions: 7" x 2 ⅛" x 2 ⅛" per Bar