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The FT1009 Rapid Motion - Commercial Smith Machine Power Rack and Functional Trainer 3 in 1 is the perfect tool for increasing your strength, agility, and range of motion.
This commercial-grade power rack features a smith machine and functional trainer, allowing you to strengthen your heart and lungs while increasing your metabolic rate. The increased speed and agility you'll experience from activating your fast-twitch muscle fibres will help you stay ahead of the competition.
Not only will this machine help improve your body composition, but it will also increase muscle strength, tendon strength, bone density and metabolic rate. With its adjustable height and multiple attachment points, the FT1009 Rapid Motion machine is perfect for anyone looking to get in shape.
Assembled Dimensions
Rack dimensions are: 1990mm wide x 1660mm deep x 2300mm tall
Maximum Loading Capacity
Smith machine: 555lbs
Cable Pulley system: 555lbs
Weight storage pin: 135lbs
Specification / Features / Inclusive / Optional Accessories
Steel weight stack, 90kg x 2 = 180kg total in 5kg increment
Metal weight stack shield provides aesthetic look and safety
Aluminium alloy pulleys bring home a super-smooth cable run you can only experience in a commercial gym
180-degree swivel double pulley system with zinc-plated handle, easy to adjust to various heights to suit
Counterbalance smith machine, 1st even in a multi-functional gym setting, rather than a single purpose commercial smith machine
65mm spring buffer can take any weights dropping by accident
Smith bar can take both Olympic weights and Standard weights, stainless steel Olympic case, with spring collars
Linear bearing smith machine provides a smooth and quiet experience
Laser-cut barbell catch can latch onto the stopper easily
Built in-band pegs to add more resistance, cheaper than weight plates
Multi angel rubber grip chip up bar
Multi angel rubber grip dip bar
2 in 1 safety bar with ABS pad to protect barbell from the stretch.
BONUS! A knee pad can be attached to for a seated lat pulldown exercise from pulling your body when pulling down
Flip-able feet pad, must have to do seated rowing exercise. also good for calf stretch
Swivel torsonator attachment, accept Olympic bar and 1" standard bar. T bar handle is inclusive. This attachment can be detached when not in use
Multi storage built-in solution, 6 x Olympic weight plates prongs, swivel accessories hooks, 2 x barbell holder, cable attachment rack, rooftop barbell rack
Accessories Inclusive Are:
Double-headed straight bar
Double-headed curl bar
Short straight bar
Link chain
Triceps rope
Ankle strap
Close grip triangle
Torsonator and its T bar row handle
Accessories are Optional to Purchase at Extra Cost Are:
Leg Press
Leverage belt squat system
Jammer
Lat pulldown seat
Hip Thrust / Nordic cur pad
Exercises that can be Performed on the Dual Cable Machine Include:
Chest Press, single-arm or dual-arm, adjustable height
Cable cross over, top and bottom
Mid Rowing, single-arm or dual arm
Seated Rowing
Kneeling Pulldown
Shoulder press
Torso rotation/ Woodchopper
Lateral raise
Hip flexion
Leg kickback / Leg side swing
Resistance Lunge
Resistance Squat
Resistance arm curl
Resistance Triceps extension
Resistance Chest Press
Belt squat (optical belt squat platform can be purchased separately)
Exercises can be Performed on the Frame are:
Multi-grip chin-up
Multi-grip dip
Various Free barbell exercises
Core trainer T bar row
Core trainer single arm or dual-arm press/rotation
Jammer (optical Jammer attachment can be purchased separately)
Hip Thrust (optical hip thrust platform can be purchased separately)
Nordic curl (optical hip thrust platform can be purchased separately)
Exercises can be Performed on the Smith Machine are:
Squat
Bench press (bench is sold separately)
Lunge
Shoulder Press
Shrug
Leg Press (optical leg press attachment can be purchased separately)
Sydney Metro Delivery and Installation service $450 is standard price and is subject to ground level only within Sydney metro area. If you are in unit, high raise apartment, shopping centre, commercial retail or access restriction places such as hospital, army base and prison etc, please contact us for a special quote. We can also assist you with delivery and installation services outside of Sydney Metro; please call 1300 488 866 for a quote.
Features and Specifications Comparison
Compatible Attachments Comparison
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