Fire up your core and sculpt long, lean muscle with Pilates Fit. This series dives deeper into classical matwork and explores key Pilates exercises and their variations. You’ll work up a sweat with seven targeted Pilates classes designed to tighten and tone your powerhouse — the muscles that support a strong and stable core. Prepare to sweat, get stronger, and work your entire body with this complete Pilates workout. In this series, you will: - Strengthen and define your core muscles - Lengthen your body and improve your posture - Improve your balance, flexibility, and body control