Sculpt. Sweat. Repeat. This series is designed to challenge your strength, unlock next-level definition, and sculpt curves in all the right places. Through controlled, intentional movements, you’ll build a strong, hourglass silhouette, one workout at a time. All you’ll need is a set of dumbbells and resistance bands. You’ll repeat the same four workouts each week—two upper body, two lower—progressing by increasing your weights or reps over time to build real, lasting strength. In this series, you will: - Sculpt your silhouette using targeted dumbbell and resistance band work - Focus on intentional movement to achieve a strong, hourglass shape - Repeat the same four classes weekly, progressively building strength and confidence