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Weight Loss Visualisation Tracker & Weight Loss Journal Pack
This listing is for instant download digital printable PDF A4 / A5 - no hard copy will be sent. Print the pages you want as and when you need them.
Stylish & fun way to keep you motivated. Pack includes:
* Weight Loss Chart - By visualising how many pounds you need to lose and then crossing them off it works to keep you on track as you move towards your goal. Includes 2 charts 1-100 and 101-200
* Weekly Weigh In Chart - 52 weeks of weekly weigh in progress
* Measurement Tracker - See the progress in measurements and celebrate your none scale victories. 2 options included so you can see which works best for you
* Goal Setting - Lose weight / more water / time for exercise.... whatever you want to achieve this sheet will help you visualise and reach your goal by helping to break down the what, why & how
* 12 week Countdown Chart
* Fitness Tracker
* Food Diary
* Meal Planner & Shopping List
* Front Page
I created my first ever weight loss chart when I needed to lose weight to be eligible for IVF, I can honestly say that having visual progress really worked for me.
Files will be available to download after purchase, please let me know if you have any problems downloading or printing. My top printing tip is to use the 'scale to media' setting as this gets the best results. Please drop me a message with feedback or anything else that you would like to see included. And if you love your pack an Etsy review would be much appreciated.
Please check out my other charts and motivational signs in my shop: https://www.etsy.com/uk/shop/MeandMyUK
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Made with LOVE in Yorkshire
Save on Weight Loss Tracker Journal. Printable Digital Weight Loss Chart, Wkly Weigh In, Measurement Tracker, Goal Setting, Self Care, Habit Tracker with a Etsy coupon
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