The Embrace Series Insoles are designed to be thin with the feel of memory foam while still absorbing maximum shock. They help align your posture, so you can start walking more comfortably.FeaturesIncludes two (2) Embrace Series Insoles, one (1) insole for each footCrafted to mimic the cloud-like feel of memory foam without flattening over timeGranted the Seal of Acceptance from the American Podiatric Medical Association (APMA)Breathable PORON® Cushioning helps provide reliable performance with less thickness and weightMemory Technology works to maintain continuous adaptability while rebounding with each stepNeutral arch (not high) made to extend and hug the side of your foot, using your own weight to guide you back into the correct positionDesigned to support overpronation and flat feet while working to keep you in pain-free motionSemi-rigid shell and solid gel heel pad designed for alignment support and relief of common ailments such as arch pain, heel pain, and metatarsalgiaExtensively researched, tested, patented, and podiatrist approvedVegan, bamboo charcoal leather cover woven (not sprayed) with Aegis Microbial Treatment, which helps kill odor-causing bacteriaMaterialsShell: Recyclable plastic, semi-rigidCover: Bamboo charcoal leatherCushioning: PORON® Cushioning with grip fabricHeel pads: Solid gelFitFirst choose your toe shape: Round or Almond (slightly pointy)Then choose your shoe type:Wing: Best for zip or lace-up shoes (boots, booties, sneakers, casual sneakers, oxfords)Feather: Best for slip-on shoes (flats, wedges, slip-on sneakers, slippers)The above is suggested for a medium-width foot. For a wider foot, it’s best to use the Wing in all footwear. For a narrower foot, it’s best to use the Feather in all footwearUS women’s whole sizes 6–11. If you’re a half size, it’s best to size downIf your shoe already fits too tight, the insole will not fit correctlyThis is a supportive/orthotic insole and is meant to shift your foot into a new position. It may take 2–3 wears to get that “made for you” feelingCare InstructionsWipe with a slightly dampened microfiber cloth if dirt is visible. Do not immerse in water