DESCRIPTION Our weight bench seat adjusts to 6 different positions- Decline, Flat, 30, 45, 60 and 90 degrees as well as 2 seat positions for incline and flat angles. The adjustable workout bench also has a removable leg bar for decline dumbbell and abdominal training. Pairing the bench with our adjustable dumbbells provides you with the ability to do virtually any at home strength training program. Want a full home gym experience? Check out our adjustable dumbbells and dumbbell stand.     PRODUCT SPECIFICATIONS Adjustable Workout Bench Weight: 60 lbs Weight Bench Dimensions (Flat Position): 60in L x 26in W x 18in H Warranty: 2 year parts This weight bench seat adjusts to 6 different positions- Decline, Flat, 30, 45, 60 and 90 degrees 2 Position adjustable seat for Flat, Incline or Decline workouts Adjustable leg hold-down bar for decline dumbbell and abdominal training Thick, high density foam padding with durable and comfortable backrest and seat