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What You Need To Know About Mini Bands from Fringe Sport
These super cool mini bands are the perfect addition to any gym. Want a great tool for warm-ups, mobility exercises, and even knee or ankle rehab? These are the perfect choice. Mini bands are a looped band that is 2" wide and 9" long, and come in packs of 10 - or you can get a set with one of each band.
Mini-bands come in 4 different thicknesses for increased marginal resistance:
Yellow - X-Light: 0.3mm
Green - Light: 0.5mm
Blue - Medium: 0.8mm
Red - Heavy: 1.0mm
Product Details and Specifications:
Contents: 1 - Mini Band
Dimensions: 9 inches long and 2 inches wide
Warranty: 90 Days
What You Can Do With Your Mini Bands
Coach Orion and Coach Adam demonstrate some key mini band exercises for warming up the posterior chain.
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