What You Need To Know About Our Hex Bar This Olympic Hex Bar, also know to many as a "Trap Bar", is the ideal bar for beginners in the Power Lifting world! Perfect for performing heavy shrugs and dead-lifts. Hexagonal design gives you the ability to easily step in and out of the bar. Chrome finish which makes this bar resistant to rust. Two handle options, one flush with sleeve and a second directly above. Knurling on both handles. This bar best performs with the usage of metal plates, so that you can add your maximum load. Package Contents and Specifications Contents: 1 - Olympic Hex Barbell Weight: 45 pounds Weight Capacity: 600 pounds Dimensions: 56 inches long, 23.375 inches wide, and 5.25 inches high. Space between the handles is 24in Material: Steel Finish: Chrome Knurling: Medium (Both Handles) Shaft Diameter: 25mm Sleeve Specs: 12 inches long with 2 inch diameter Bar Length: 56 inches Warranty: 1 year Q: Is the Hex Trap Bar a rackable barbell? A: No, it is not but you can get a barbell holder to attach to the rack for storage.