3,073 mg Electrolytes0 SugarFasting FriendlyNo Artificial Sweeteners Or Colors (naturally sweetened with Stevia)Includes Critical Trace Elements Found In Sweat That Are Almost Always Overlooked (like Iodine)Comprehensive Hydration WITH An Efficacious Dose Of Sodium Chloride30 Servings IncludedGorilla Hydration is a comprehensive electrolyte drink mix formulated to support peak performance and hydration. When we exercise, we sweat and release large amounts of electrolytes and trace elements that our bodies rely on.Replenishing and maintaining an optimal ratio between them is essential for optimal performance and health.Only a 2% loss in fluids can result in as much as a 20% decrease in exercise performance.Many athletes do not optimize their hydration status, even when given unlimited access to fluid.This formula was designed not only to support high level sports performance, but also for use in everyday life to top up common mineral deficiencies that are difficult to get through a regular diet.It also tastes incredible, with no sugar or artificial sweeteners, and is as close to calorie-free as you will get in a stacked electrolyte formula (it is fasting friendly).