Electrolyte Support Herhydration’s all natural ingredients promote recovery, support cellular hydration, and give you long-lasting energy. When paired with a healthy lifestyle and exercise, Herhydration can also support weight loss.* Get ready to glow and GO! Your secret to staying hydrated. Hydrates for Health Rejuvenates Your Body Supports Recovery Gives You That Glow Herhydration active ingredients include: Potassium Sodium Calcium Magnesium We are picky about what goes into our products so that you don't have to be. Each of our ingredients are 100% natural, gluten free, plant based, sugar free, with no artificial flavorings or fillers. Mix with 8-12oz of water and enjoy!