A versatile and patented piece of equipment designed to do it all. Strengthens your inner thighs and glutes Improves hip mobility and deepens the connection to your core Great for new members looking for an introduction to the Method's signature movements Purchase includes complimentary 14-day trial of streaming classes and 1-1 trainer consultation for new members. Limit one trial per customer. Trial will convert to a continuous monthly streaming subscription at the end of the trial period and your card will be charged $19.99/mo. Cancel anytime.