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Recover 9 is an innovative beverage crafted to deliver the benefits of 20 grams of protein at only 20 calories via a 1.5g dose of amino acids.
Protein is critical in post-workout recovery and achieving the results you came to Pvolve for. However, most protein powders on the market are calorie-laden and leave you feeling heavier and lethargic. That's why we set out to make a better alternative.
In a clinical trial conducted by the University of Exeter, Recover 9 was proven to increase post-exercise muscle protein synthesis to the same extent as 15 and 20 grams of whey protein. Specifically, results showed:
148% Improvement in amino acid absorption (+377% when taken in early follicular phase)
78% Improvement in muscle protein building (+177% when taken in late follicular phase)
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