Recover 9 is an innovative beverage crafted to deliver the benefits of 20 grams of protein at only 20 calories via a 1.5g dose of amino acids.    Protein is critical in post-workout recovery and achieving the results you came to Pvolve for. However, most protein powders on the market are calorie-laden and leave you feeling heavier and lethargic. That's why we set out to make a better alternative.    In a clinical trial conducted by the University of Exeter, Recover 9 was proven to increase post-exercise muscle protein synthesis to the same extent as 15 and 20 grams of whey protein. Specifically, results showed:  148% Improvement in amino acid absorption (+377% when taken in early follicular phase) 78% Improvement in muscle protein building (+177% when taken in late follicular phase) For a limited time only, buy one Recover 9 and get one FREE!