<h2 class="h2title">Airofit Active Breathing Trainer</h2> <div class="one-half-column-left"> <p>Simple and effective.</p> <p>If you want to improve your health, overall well-being, and physical performance through guided fundamental breathing exercises, Airofit Active is the perfect tool for you!</p> <p>Airofit Active is a simplified version of our Airofit PRO breathing trainer.</p> <p><b>Features:</b></p> <ul> <li>Guided training sessions</li> <li>Adjustable resistance levels</li> <li>See historic training data</li> <li>No Bluetooth connectivity</li> </ul> </div> <div class="one-half-column-right"> <div class="youtube-player" data-id="ltzgqsGAukA"></div> </div> <br style="clear:both;"> <br> <hr> <h3 class="h3title">More Features</h3> <div class="one-half-column-left"> <p><b>We train your breathing muscles: the diaphragm and intercostals</b></p> <p>Just like any other muscle group, your breathing muscles respond to resistance training – and that is exactly what Airofit does. It’s like taking your diaphragm to the gym.</p> <p>As the diaphragm is a large, but thin muscle, you can train it rather easily – just 5-10 minutes daily is enough for it to become faster, stronger and more efficient.</p> <p>As you start training the diaphragm, you can breathe deeper as your lungs get more room to expand, your breathing rate decreases, and so does your heart rate.</p> <p><b>Guided training sessions</b></p> <p>Airofit Active introduces you to specific breathing patterns that focus on different goals, like relaxation, general well-being or sports performance.</p> <p>These breathing patterns have been developed in collaboration with thought leaders across various fields – medical doctors, performance coaches, physiotherapists and even Olympians.</p> <p>Activity history</p> <p>As you complete your breathing training sessions, Airofit Active will keep track of your training history and try to help you with staying consistent.</p> <p>When it comes to breathing training, consistency is key. As the diaphragm is a large, but thin muscle, you can train it really easily – just 5-10 minutes daily is enough for it to become faster, stronger and more efficient. However, if you stop training, the gained effects will begin to disappear. Stay consistent! </p> </div> <div class="one-half-column-right"> <img data-src="https://cdn.shopify.com/s/files/1/0044/9341/0393/files/Airofit_Active_Image_1.jpg?v=1668545549" alt="Airofit Active Breathing Trainer" class="lazyload"> </div> <br style="clear:both;"> <br> <hr> <h3 class="h3title">Comparison Guide</h3> <div style="overflow-x:auto;"> <table id="comparison"> <tr> <th rowspan="2">Models</th> <td><h3><a href="https://www.recoveryforathletes.com/products/airofit-pro-2-0-breathing-trainer">Airofit Pro 2.0</a></h3></td> <td><h3><a href="https://www.recoveryforathletes.com/products/airofit-active-breathing-trainer">Airofit Active</a></h3></td> </tr> <tr> <td><a href="https://www.recoveryforathletes.com/products/airofit-pro-2-0-breathing-trainer"><img data-src="https://cdn.shopify.com/s/files/1/0044/9341/0393/files/Airfofit_Comp_Pro_2.png?v=1705436867" alt="Airofit Pro 2.0" class="lazyload"></a></td> <td><a href="https://www.recoveryforathletes.com/products/airofit-active-breathing-trainer"><img data-src="https://cdn.shopify.com/s/files/1/0044/9341/0393/files/Airfofit_Comp_Active.png?v=1705436867" alt="Airofit Active" class="lazyload"></a></td> </tr> <tr> <th colspan="3"><b>Hardware features</b></th> </tr> <tr> <th>Adjustable resistance levels</th> <td>✓</td> <td>✓</td> </tr> <tr> <th>Removable and washable mouthpiece</th> <td>✓</td> <td>✓</td> </tr> <tr> <th>Splash (saliva) resistant</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Removable electronic smart unit</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Bluetooth connectivity with Airofit app</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Charging cable</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Battery life</th> <td>(4-7 days)</td> <td>No battery</td> </tr> <tr> <th colspan="3"><b>Airofit mobile app features</b></th> </tr> <tr> <th>Training levels</th> <td>3 levels: Beginner, intermediate and expert</td> <td>3 levels: Beginner, intermediate and expert</td> </tr> <tr> <th>Select a focus area within sport or well-being</th> <td>✓</td> <td>✓</td> </tr> <tr> <th>Lung function measurement</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Data-driven personalized daily training plan</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Breathing exercises</th> <td>17 breathing exercises</td> <td>6 breathing exercises</td> </tr> <tr> <th>Breathing instructions &amp; feedback</th> <td>Interactive guidance &amp; data-driven feedback</td> <td>Pre-defined guidance, no feedback</td> </tr> <tr> <th>Training history overview</th> <td>Advanced</td> <td>Simple</td> </tr> <tr> <th>Improvement tracking</th> <td>✓</td> <td>✕</td> </tr> <tr> <th>Daily reminder and notifications</th> <td>✓</td> <td>✓</td> </tr> <tr> <th>App languages</th> <td>13 languages</td> <td>13 languages</td> </tr> <tr> <th>Premium membership available</th> <td>✓</td> <td>✕</td> </tr> </table> </div>