VersaClimber SMA Sport Model Way beyond other cardio equipment on the market today, the SM VersaClimber combines a sleek, space efficient, vertical design, with a versatile calorie torching, total body workout. This unique combination combines two cardio machines into one – a lower body stepper and upper body climber – producing the most effective fat burning workout, in the least amount of time. The SM is two cardio machines in one: lower body stepper & upper body climber–one price for two cardio machines. It was uniquely designed to provide a true total body, non impact, cardio work out for a superior fat and calorie burning results. Research proves VersaClimbing for just 20 minutes or less, actively engages/tones all the major muscle groups and is more effective and time efficient compared to Treadmills, Ellipticals, Steppers and Bikes. Optional Seat Mount Brackets and Adjustable Seat Available. User Manual VersaClimber SM/SMA Features Polar Heart Rate Monitoring SMA Model: Fixed resistance 1-20 inch step range of motion Cross-Crawl climbing pattern Optional Bluetooth Module - provides smart phone connectivity for use with free VersaClimber phone app. Padded side hand rails for use as a stepper Double welded steel construction Quick release straight hand grips Module: 6 landmark & 6 opponents; time, cal, stroke inches, total vertical feet VersaClimber SM/SMA Specs Height: 7' 10" Weight: 155 lbs Base: 42" x 45" Power: 110V only Major Muscle Groups The VersaClimber is unique in that it allows you to simply hold the hand rails and use as a traditional club stepper or a total body climber the choice is up to you. Dynamic Workout While treadmills, steppers, bikes and ellipticals work primarily the lower body, the VersaClimber is dynamic in that it provides a more complete "true" upper and lower body exercise–all in one. Saves Floor Space The home model VersaClimber doesn’t take up a lot of floor space, unlike treadmills andellipticals, it only requires 42" x 45" of floor; That's it for a true total body workout. With its small foot print and total body results the VersaClimber is your choice for home training. Non-Impact The VersaClimber is a zero impact, non traumatic machine. There is no pounding on knees and joints. Display Module The display module provides time, distance, calories, imperial, metric, feet per minute, virtual opponents and land marks to select. Smooth & Quiet It’s so smooth and quiet you can use it while others are reading or watching T.V. in the same room. This is made possible by its plastic coated cable for a virtually silent operation. Mount Types Wall Mount: Use a wall “mounting bracket” to secure a VersaClimber to any secure wall. Includes all required hardware for attaching to wall. Freestanding: Includes base that will keep the machine stable on any level surface with adequate space. Floor Mount: Base must be bolted into floor, but greatly reduces footprint of the machine. Recommended for gym/studio settings.