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Our best selling and #1 guide on the market. This guide has helped thousands of clients slim down in those stubborn areas. It teaches you when to eat through our own proprietary method which cannot be found anywhere but here within the guide! Through much research we have figured out the most effecting windows for clients to indulge. Guide also includes workouts and tips. This is the FIRST intermittent Fasting Guide and should ALWAYS be completed before any of our others. It is very important to work your way into fasting properly for best and long term results.
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