*Serving Size Varies With Flavor Gold Standard Whey by Optimum Nutrition is the ORIGINAL gold standard protein. It has always been viewed as the best quality whey protein that money can buy, and as anyone will tell you, if you want to take your training seriously, buy Gold Standard. Why buy gold standard? Well besides the fact that it is the most trusted source of whey protein available, Gold Standard Whey contains 24g of protein per serving (79% by weight) in the form of whey protein isolates (highly filtered whey protein), concentrates (protein high in bioavailable amino acids), and hydrowhey (strategically formulated to provide the most benefit). Gold Standard also contains digestive enzymes, so it is more tolerable to anyone who has trouble digesting whey protein. Finally Gold Standard provides biologically active microfractions and growth factors along with high amounts of amino acids. So Gold Standard isn't just a protein supplement, it's a complete muscle building powder (just call it your bucket 'o gains). But don't just take our word for it, some of the most recognizable names in the fitness industry stand behind this vaunted protein supplement. Steve Cook, for example claimes it was his favorite protein even before becoming an optimum sponsored athlete. Brock Cunico, fitness model and natural bodybuilder also uses Gold Standard. But can all athletes take this without fear of failing performance enhancing drug tests? The answer is yes. Gold Standard Whey is 100% protein, which is found naturally in most foods. Benefits Of Gold Standard Whey Protein 24g of protein/serving from high quality sources Top choice of more users than any other protein supplement Great taste in many different flavor varieties Top choice for athletes If you don't want to sacrifice on the quality of your whey protein, and want only the highest quality, proven protein supplement that you can take with complete confidence that it will do exactly what it is supposed to, then look no farther than Gold Standard Whey Protein. Directions Add 1-2 scoops of protein to a shaker bottle with 6-12oz of liquid (either water, milk, or another beverage. Add or subtract liquid until you reach your desired consistency). Shake it up and drink either 1 hr before workout, immediately after workout, as a snack, or any combination of these times. Types of Whey Protein* Hydrolized Whey Protein Isolate Hydrolyzed Whey Protein Isolate – HWPI is whey protein isolate that has been further broken down into smaller components called peptides that are easier to digest allowing for fast absorption into the bloodstream. Whey Protein Isolate Whey Protein Isolate – WPI is a concentrated whey protein that contains greater than 90% whey protein. Isolate protein contains less fat, cholesterol, and carbohydrates than its concentrate counterpart, so WPI may be a good option for someone watching their fat and carb intake. Milk Protein Concentrate Whey Protein Concentrate - WPC is a concentrated whey product that contains 40-90% whey protein *All three types of protein are found in Gold Standard Whey Optimum Nutrition Gold Standard 100% Whey (2 Lbs) Nutrition Facts Nutrition Facts † Serving Size 1 Scoop Servings Per Container 29 Amount Per Serving Serving % DV Calories 120 - Calories from Fat 10 - Total Fat 1 g 2.000% Saturated Fat 1 g 3.000% Trans Fat 0 g - Cholesterol 30 mg 10.000% Sodium 130 mg 5.000% Total Carbohydrate 3 g 1.000% Sugars 1 g - Protein 24 g - Vitamin A 0.000% Vitamin C 0.000% Calcium 8.000% Iron 2.000% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen, Lactase. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging. Optimum Nutrition Gold Standard 100% Whey (5 Lbs) Nutrition Facts Nutrition Facts † Serving Size 1 Scoop Servings Per Container 74 Amount Per Serving Serving % DV Calories 120 - Calories from Fat 10 - Total Fat 1 g 2.000% Saturated Fat 1 g 3.000% Trans Fat 0 g - Cholesterol 30 mg 10.000% Sodium 130 mg 5.000% Total Carbohydrate 3 g 1.000% Sugars 1 g - Protein 24 g - Vitamin A 0.000% Vitamin C 0.000% Calcium 8.000% Iron 2.000% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen, Lactase. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging. Optimum Nutrition Gold Standard 100% Whey (10 Lbs) Nutrition Facts Nutrition Facts † Serving Size 1 Scoop Servings Per Container 154 Amount Per Serving Serving % DV Calories 120 - Calories from Fat 10 - Total Fat 1 g 2.000% Saturated Fat 1 g 3.000% Cholesterol 30 mg 10.000% Sodium 130 mg 5.000% Total Carbohydrate 3 g 1.000% Sugars 1 g - Protein 24 g 48.000% Vitamin A 0.000% Vitamin C 0.000% Calcium 8.000% Iron 2.000% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen, Lactase. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.