This new wave paneling relaxed hoodie has a cozy feel and meant to be worn year around. The messaging relates to the box breathing technique, and the design emulates the calming look and feel of a deep breath.  Pearl and Sky Blue wave paneling relaxed hoodie  75% Cotton / 25% Polyester in our lightweight sweats cotton fabrication  'Inhale' 'Hold' embroidered in pearl on center chest and left rib within the wave paneling 'Exhale' 'Hold' embroidered in pearl on back left and back right within the wave paneling  'Take a deep breath' embroidered in sky blue on left wrist  'Mayfair' embroidered in sky blue on right wrist Model pictured first wears size S/M, height 5'8 (Wash care instructions) Turn inside out and machine wash cold with like colors (Dry care instructions) Hang dry