Lock & Load | Volume Enhancing Formula  This product is comprised of carefully selected amino acids, minerals, vitamins, herbal extracts, nitric oxide precursors and phospholipids. Lock and Load supports an increase in semen volume, fertility, erection quality, blood flow and more pleasure in the bedroom. Suggested Use:Take 5 capsules with a fat containing meal in the morning. Take another 4 capsules with a fat containing meal in the evening. Do not exceed 9 capsules in any 24 hour period.