Restore gut microflora with this prebiotic and probiotic combo. HMO 2 'FL and 40 billion CFU. 10 different strains from Lactobacillus and Bifidobacterium strains. SuperHMO 5-HMO Prebiotics + 40 billion Probiotics: this formula contains a powerful blend of 5 types of HMO prebiotics (2'FL, LNnT, LNT, 3'SL, 6'SL), resistant starch, and 40 billion CFU across 10 strains of probiotics. 10 Clinically Validated Strains: These strains work synergistically to help with your immune system, IBS & constipation, SIBO, healthy weight, and improve mental & overall health. 5-HMO Prebiotics: Human milk oligosaccharides help infants build a healthy digestive and immune system from scratch. There is no better prebiotic than HMOs to promote the growth of beneficial bacteria and help you regain gut balance. Overview FAQ Synbiotic: HMO Prebiotic + HMO Probiotics Each serving provides 2000 mg of HMO and billions of bifidobacteria that feed on HMO Restore Gut Microflora Your gut microflora can be easily disrupted by stress, poor diet, antibiotic use, and more; take PureHMO Synbiotic (Pre+Pro) and ensure your gut has the right seeds and foundation to start with. Boost Key Gut Species Probiotics need prebiotic to survive and thrive. HMO prebiotics feed key probiotic species in your gut, such as Bifidobacterium and other beneficial bacteria, helping them repopulate and remain. Promote Gut Diversity Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus paracasei, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus Stronger Gut Functions HMO prebiotics also nourish Akkermansia, a key probiotic bacteria that helps strengthen your gut barriers and keeps toxins out of your body. Nutrition Insight "2’-FL is the most abundant HMO in many mothers and selectively promotes the growth of bifidobacterial strains, while generally known prebiotics promote bacterial growth on a broader level. Bifidobacteria are recognized as beneficial bacteria not only during infancy, but throughout human life. They are protective by lowering inflammation, enhancing gut barrier function and providing fuel for intestinal cells via generating short chain fatty acids" JOEL GREENE, Author, The Immunity Code "What you're going to find with HMOs is that they are endemic to the formation of the immune system in the infant gut — and so HMOs have very, very strong presence informing immunity in the gut." Integrative Medicine, Book "Synbiotics are a combination of prebiotics and probiotics that are believed to have a synergistic effect by inhibiting the growth of pathogenic bacteria and enhancing the growth of beneficial organisms" Critical Reviews in Food Science and Nutrition "HMOs are not digested but are selectively utilized by certain beneficial gut bacteria, such as Bifidobacterium longum subsp. infantis (B. infantis) and Bifidobacterium bifidum. In addition to this prebiotic function, HMOs can hinder the adhesion of pathogens to gut epithelial cells, directly affect the maturation and development of gut epithelial cells, and support immune functions"     What is the CFU for Bifidobacteria and Lactobacillus? Bifidobacteria: 10 Billion CFU/ServingLactobacillus: 30 Billion CFU/ServingTotal Probiotics: 40 Billion CFU/ServingDo I need to keep this in the refrigerator? No, it is shelf-stable at room temperature. However, you can choose to keep it in your refrigerator for a longer shelf-life.Can I take this product with hot coffee or hot tea?No, it is recommended to not take the PureHMO Synbiotic with hot beverages as the heat can kill the probiotics. However, you can add the PureHMO Synbiotic to coffee or tea when they are cooled to less than 42 °C.