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Who doesn't love a Chicken Pad Thai? Especially when it's full of flavour and healthy too! Succulent free-range chicken paired with crunchy bean sprouts, capsicum, carrots, and peas—it's packed with protein and veg. Stir the rice noodles through the dish after heating.Preparation instructions: Microwave: Remove sleeve and heat in microwave for 3-4 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.Serving size information: A 360g serve (1 meal) is low FODMAP.Ingredients: Chicken Pad Thai (67%) (Free Range Chicken (48%), Red Capsicum (15%), Carrot (10%), Bean Sprouts (7%), Peanuts, Peas (5%), Gluten Free Oyster Flavoured Sauce (Soy), Tamarind Puree, Lime Juice, Fish Sauce, Coriander, Brown Sugar, Crushed Ginger, Olive Oil, Sesame Oil, Crushed Chilli, Salt), Rice Noodles (33%), Water.Allergen information: Contains Fish, Soy, Peanuts and SesameNutrition Information:Average Quantity per ServingAverage Quantity per 100gEnergy2180kJ (520Cal)605kJ (144Cal)Protein34.0g9.4gFat (total)15.7g4.4gSaturated3.6g1.0gCarbohydrates59.2g16.4gSugars8.5g2.4gDietary fibre4.3g1.2gSodium1210mg336mg
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