Savings. Shopping.Get Checkmate
The Good Day Journal - a lifestyle companion that will revolutionise the way you nurture your mind, body, and soul. Get ready to embark on a transformative journey filled with mindfulness practices, nutritional tips, and goal-setting techniques that will elevate your self-understanding, calm your racing mind, and empower you to conquer anxious thoughts. This isn't just a journal; it's your ultimate resource for achieving a calmer, more fulfilling life.
Features:
Weekly Goal & Anxiety Tracker (3 months): Stay focused and motivated as you track your progress and conquer anxiety one step at a time.
Monthly Reflection and Progression: Take time to celebrate wins, reflect on your journey, and set intentions for the month ahead.
Health & Nutrition Tips and Goals: Elevate your well-being with expert tips and practical goals to nourish your body and fuel your vitality.
Affirmations: Harness the power of positive affirmations to cultivate a mindset of resilience, self-belief, and joy.
Mindfulness Practices: Immerse yourself in transformative mindfulness exercises to anchor your presence, reduce stress, and find inner peace.
Journaling Prompts: Dive deep within yourself as you explore thought-provoking prompts that encourage self-reflection, personal growth, and self-discovery.
Blank Journaling Pages: Unleash your creativity and express your thoughts, dreams, and aspirations freely on blank journaling pages.
Weekly Meal Planner: Streamline your meal planning with a practical, easy-to-use weekly planner, ensuring balanced nutrition and healthy eating habits.
Gratitude Journal: Cultivate an attitude of gratitude as you embrace the joy and abundance in your daily life.
The Good Day Journal is your go-to resource for cultivating a calmer mind and living a more fulfilling life. Start your journey of self-discovery, growth, and well-being today with The Good Day Journal.
148 X 210mm
Vegan leather cover
160 pages
Hardcover binding with purple ribbon book-mark
Designed in Australia
Designed by Charlotte Smith
Save on The Good Day Journal with a Claya discount code
Checkmate is a savings app with over one million users that have saved $$$ on brands like Claya.
The Checkmate extension automatically applies Claya discount codes, Claya coupons and more to give you discounts on products like The Good Day Journal.
Checkmate users have also been loving these products from Claya.
Users have been saving products like this to their collections.
