<ul> <li>The flat, wide sole makes a stable base under pressure. Rigid construction provides excellent power transfer from the ground to help support explosive moves.</li> <li>The hook-and-loop strap locks down your foot to hold you in securely during your heaviest lifts.</li> <li>The elevated heel positions your foot for stability while you lift and adds versatility in the gym when you're exercising without weight.</li> <li>Padded mesh inset at the heel absorbs impact while letting your foot breathe.</li> <li>Padded tongue and collar</li> <li>Pull tab on tongue</li> </ul>