What is Woke AF? Woke AF is a more stimulant heavy, intense version of the ever popular Bucked Up. Along with all of the other clinically dosed, high quality ingredients within Bucked Up, WOKE AF contains 333mg of caffeine compared to Bucked Up's 200mg, as well as two other potent stimulants: Dendrobium and Synephrine. This means that WOKE AF packs a punch in the energy department, making it the perfect product for those with a strong tolerance to stimulants trying to stay WOKE through the most intense of training sessions. How much caffeine in Woke AF? Woke AF contains 333mg of Caffeine Anhydrous Is there Creatine in Woke AF? No. Woke AF pre workout contains no forms of Creatine. Does Woke AF have sugar? No. Woke AF pre workout is both sugar free and contains zero calories. Is Woke AF good for beginners? Woke AF is not good for beginners. It is a high stim pre workout designed and formulated for intermediate and advanced users. How many servings in Woke AF? Woke AF pre workout contains 30 servings per container. How long does Woke AF last? The effects of Woke AF will typically last 2 to 2.5 hours. * 6g of Citrulline Malate for increased blood flow * ActiGen - Increase VO2 Max & boost athletic performance * Alphasize - Intensify mental focus * Beta-alanine - Promotes strength, endurance, and muscle growth Directions: Take 1 serving 15-30 minutes before your workout for increased energy, pump, focus, endurance, and even hydration.