2-in-1 Formula Omega + D3 contains triglyceride EPA and DHA omegas plus 4,000 IUs of vitamin D. EPA and DHA omegas promote heart and brain health and support joint mobility, however, these benefits are only effective if your body actually absorbs these essential fatty acids. Studies show that fish oil in the triglyceride form is absorbed 70% more than ethyl esters (EE) omegas. The triglyceride form provides for better absorption and helps reduce the risk of molecular instability.  The vitamin D in Omega + D3 is a fat-soluble vitamin that your body absorbs and is essential to help the body retain minerals such as calcium and phosphorous. Vitamin D is also linked to better immune system function and has been studied to help improve overall mood.* Omega + D3 is a product to help support your brain, heart, and joint mobility.* ✔️ 1000 mg EPA/DHA omega-3 fatty acids in triglyceride form ✔️ 4000 IUs of vitamin D ✔️ Promotes Heart and Brain Health* ✔️ Bone Health and Joint Mobility* ✔️ Supports a Healthy Immune Response* ✔️ Informed Sport Certified*