Quick & Sustained Energy all workout long! Fuel-5 is a proprietary carbohydrate pre-workout blend made with organic sweet potato. Fuel-5 is designed with four types of replenishing carbohydrates to improve your overall performance, energy levels, and recovery. Combined with lactate, which is your body's preferred energy source, you will feel refreshed and energized without the dreaded pre-workout jitters. Clean, natural energy. 5 Forms of Fuel: Four carbohydrate fuel sources & lactate Organic Sweet Potato used in the proprietary blend  Energy: Carbohydrate blend to help stabilize blood sugar levels during exercise*  Electrolytes and vitamins B6 & B12 to assist in energy production, rehydration & recovery*  Helps to eliminate cramping and muscle burn* Clean, light flavor for extended training* Informed Sport Certified*