FEATURES: Dual Bar Catch Access: The upright adjustable bar catches on the Olympic Bench features two-sided bar catches, it allows users to utilize the back of the rack section for power exercises such as Squats. Expandable with Accessories: The Olympic Bench includes the front tube adaptor that accepts all Powertec Attachments Fully Adjustable Bench Design: The Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. (The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See 'Workbench FID Utility Bench' for more information on positions and angles).