<p><span>The Sports Performance Jump Rope is a premium jump rope designed for high performance in the gym or training for sport.</span></p> <ul> <li><span><strong>Longer Handle for Reach:</strong> 6.5" long tapered handles offer longer reach for crossing moves popular in boxing and MMA training. </span></li> <li> <strong>Lightweight Metal Construction:</strong> Designed for durability without compromise on weight (2 oz.), the lightweight metal ensures longevity while allowing you to maintain speed and agility with ease.</li> <li> <strong>Ultra Smooth Spin:</strong> Say goodbye to friction! Stainless steel ball bearings offer an unbelievably smooth handle spin, providing you with a seamless and fluid jumping rhythm, regardless of the intensity of your workout. </li> <li> <strong>Convenient Storage: </strong>Includes a handy zipper <span data-mce-fragment="1">bag with clear front for convenient storage of the handles and cords.</span> </li> <li> <strong>Universal Head: </strong>The handles are designed to accept cords up to 5mm in diameter. This makes it extremely handy for switching out cords for freestyle, fitness or speed/double unders.</li> <li> <strong>3 Cables:</strong> This set includes an ultra durable 4mm "fitness" PVC cord that can be used indoors or outdoors on rough surfaces , a 3.2mm white PVC coated "freestyle" cable for freestyle tricks, and a 2.4mm black nylon coated "speed" cable for double unders and speed work. </li> </ul> <h3><strong>Specs:</strong></h3> <ul> <li>6.5" aluminum handles with stainless steel ball bearings</li> <li><a href="https://elitejumps.co/collections/jump-rope-cables-cords/products/pvc-replacement-cords">4mm fitness cord</a></li> <li><a href="collections/jump-rope-cables-cords/products/1-8-freestyle-replacement-cable">3.2mm freestyle cable</a></li> <li><a href="https://elitejumps.co/collections/jump-rope-cables-cords/products/3-32-nylon-coated-jump-rope-cable">2.4mm speed cable</a></li> <li> <a href="/products/jump-rope-zipper-bag">Zipper storage bag</a>: <span data-mce-fragment="1">10.75" tall by 7.25" </span> </li> </ul> <p><em><strong>Note: </strong>We've included all the screws and cord ends you'll need to easily swap out and replace your cords with the handles.</em></p> <ul></ul>