Key Benefits and Actions† THE PERFECT COMPLEMENT TO NORMALIZING CIRCADIAN RHYTHM Liquid Melatonin 3mg is a potent, tonic formula useful for those who have difficulty falling asleep, staying asleep, or both, Jet Lag, shift work. Melatonin is a hormone that your body produces naturally. Melatonin levels rise in the evening and encourage a calm, quiet state that helps the mind and body prepare for sleep Our Liquid Melatonin is alcohol-free, third-party tested for purity, and in a pleasant tasting liquid form that allows for flexible dosing and easy absorption Physician Formulated, cGMP, Third Party Tested Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher