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Formulated Specifically for Patients with Occasional Sleeplessness Promotes Calmness and Relaxation Supports Normal, Uninterrupted Sleep Provides Comprehensive Neurotransmitter Support Sleep is the body’s way of metabolically and psychologically resetting itself. The body’s circadian rhythm is regulated by an internal biological clock with an approximate 24-hour cycle. In order to maintain restorative sleep, it is crucial that the brain has optimal levels of serotonin and gamma-aminobutyric acid (GABA), the relaxing and sleep-regulating neurotransmitters, as well as the sleep-regulating hormone melatonin.The synergistic ingredients in Cerenity PM, including 5-HTP, PharmaGABA®, and taurine, boost levels of the neurotransmitters and hormones that promote relaxation prior to bedtime and increase the deep, restorative stages of sleep.Take 4 capsules taken 1-2 hours before bedtime or as recommended by your health care professional.Serving Size: 4 CapsulesAmount Per ServingVitamin C ... 50mg(as Ascorbic Acid USP)Niacin ... 10mg(as Niacinamide USP)Vitamin B6 ... 10mg(as Pyridoxal-5'-Phosphate)Folate ... 680mcg DFE (from 400 mcg asQuatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosamine salt)Calcium ... 250mg(as DimaCal® Dicalcium Malate)Magnesium ... 150mg (as DiMagnesium Malate)Zinc ... 5mg (as TRAACS® ZincBisglycinate Chelate)Taurine ... 300mg 5-HTP ... 150mg(5-Hydroxytryptophan)(from Griffonia simplicifolia (Seed))Gamma Aminobutyric Acid ... 150mg (PharmaGABA™) Phosphatidylserine ... 100mg (from Soy Lecithin)Other Ingredients: Natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, and Silicon Dioxide. Does not contain gluten, artificial colors and flavors.Caution: Do not consume this product if you are pregnant or nursing. Consult with your health care professional for further information.
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