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Gain insights into your mood patterns and emotional well-being with our 2025 Mood Tracker Google Sheets Template! This 12-month digital mood tracker helps you log your daily mood and provides automatic statistics to visualize your trends throughout the year. Whether you're looking to identify mood patterns, track triggers, or understand your emotional health better, this template offers the perfect solution.
🌟 Key Features
Track Your Mood Daily
Record your mood on a daily basis, and use the monthly sheets to log additional details such as reasons for your mood and any notes.
Use this tracker for the entire year to see how your mood evolves over time.
Automatic Monthly & Yearly Statistics
The template includes automatic charts that provide a clear view of your mood patterns and trends:
Monthly Average Chart: See how your average mood rating changes month by month.
Monthly Reasoning Chart: Compare reasons behind your mood each month to identify patterns or triggers.
Days of the Week Chart: View how your mood varies by day of the week.
Week of the Month Chart: Track your mood throughout the month and notice if certain weeks impact your mood differently.
User-Friendly Instructions
The template includes a detailed instruction sheet with examples to help you get started. Feel free to delete this sheet once you're comfortable using the tracker.
Aesthetically Pleasing Design
Enjoy a clean, organized layout that makes tracking your mood a pleasant experience. Navigate between sheets easily and stay engaged with your tracking process.
Log your mood, visualize your emotions, and gain clarity on your mental and emotional health. Perfect for anyone who wants to take control of their well-being and track their emotional journey throughout the year.
THIS IS A DIGITAL ITEM!
This product contains a PDF file with a link to a Google Sheet. To access the file, you will need internet access and a Google Account. If you do not have a Google Account, you can create one for free at Google Sign Up.
Please note that this is not an Excel file. It is a Google Sheets link that you will save to your personal Google Drive.
This is a personal use only product and cannot be used commercially, resold, or redistributed. Please respect the copyright.
All downloads are non-refundable as this is a digital product. No physical items will be shipped.
If you have any problems or suggestions, please email us at TemplatesYouAreLoved@gmail.com.
Remember to be kind and compassionate towards yourself, because you deserve it.
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