About Micronutrients • Adaptogens • Antioxidants This vegan multivitamin is a comprehensive blend of 22 essential vitamins and minerals (19 offer 100% or more of your recommended daily value), PeakO2® organically-grown combo of six medicinal mushrooms, Sensoril® Ashwagandha, and Spectra™ antioxidant blend. This multivitamin packs a generous dose of vitamins and herbs that may help support a healthy immune system, metabolism of fats, optimal exercise performance, and stress reduction.* 30 Servings Vegan 22 Essential Vitamins + Minerals Adaptogens + Antioxidants No WADA Banned Substances Ingredients 7 Key Ingredients Explained Earthlight® Mushroom Powder (Vitamin D) is a whole-food and vegan source of vitamin D to support bone health. MenaQ7® (Vitamin K2) is the first and most clinically-validated Vitamin K2 as MK-7 (menaquinone-7) available today for bone and cardiovascular health. Quatrefolic® (Folate) is the glucosamine salt of (6S)-5-methyltetrahydrofolate (5-MTFH). 5-MTFH is an enzymatically-active form of folic acid, making it more bioavailable to the body than other forms of folic acid typically found in supplements and fortified food. Folate plays an essential role in red blood cell formation and healthy cell growth function.  Chromax® (Chromium) is a patented form of chromium picolinate with superior absorption. It has been clinically studied to support heart health, brain health, and glucose metabolism. PeakO2® is a potent adaptogenic blend of six organic-certified medicinal mushrooms. PeakO2® is scientifically-proven to increase endurance, performance, and power. Sensoril® (Ashwagandha) is an organic and powerful adaptogen that provides contains the highest level of bioactive withanolide glycosides on the market (10% or more). Sensoril® reduces cortisol/stress, increases energy, and improves recovery. Spectra™ is a scientically-validated blend of fruits, vegetables, and herbs that have been shown to inhibit free radical production, optimize cellular metabolic activity, and increase nitric oxide levels within the human body. Other ingredients: plant cellulose, calcium diphosphate, rice flour, magnesium stearate, silicon dioxide Usage Directions for use: Take one serving (4 capsules) in the morning or with your first  meal.