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Everyone's heard the saying "you are what you eat." And never is that more true than when you're trying to gain muscle mass. Eating the right foods is essential if you want to bulk up and build those muscles.
But with so many different diet plans out there, it can be hard to know where to start. That's why we've put together this Bodybuilding Package. It's designed to help you gain muscle mass while staying healthy.
So why wait? Try our Bodybuilding Package now and see the results for yourself!
Meal Plan Includes a-la-carte & pre-cooked food totaling 20 Meals (4 Meals Per Day). Breakfast & dinners are sold separately.
7 lbs Protein (Grilled Chicken or Ground Turkey)
2 lbs Protein (Flank Steak or Ground Beef)
10 lbs Carbs (Jasmine or Basmati Rice)
3 lbs of Vegetables
Meal 1: 7oz Chicken or Turkey, 8oz Rice, 2oz Vegetables
Meal 2: 7oz Chicken or Turkey, 8oz Rice, 2oz Vegetables
Meal 3: 7oz Chicken or Turkey, 8oz Rice, 2oz Vegetables
Meal 4: 6oz Steak, 8oz rice, 2oz Vegetables
* Based on Bodybuilding Coach Dave Mcintyre’s Suggestion, Men should eat 6 meals a day & Women should eat 5 meals a day. Breakfast & dinner are sold separately.
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