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The BALANCE You’re Looking For When It’s Time to Unwind - Eversio Wellness Mushroom Blends
The BALANCE Blend is one of our superior mushroom blends that is antioxidant-rich and can be added to just about anything for a relaxing adaptogenic upgrade. Our 60g jar or pouch will provide 60 servings.
Each ½ tsp (1000mg) delivers a crude equivalent of 9750mg of functional mushrooms for a full beneficial dose with many synergistic benefits. This is teamwork! Put your nerd glasses on, here’s the math:
In ½ tsp (1000mg) you benefit from:
250mg of 15:1 Reishi (250 x 15 = 3750mg Quantity Crude Equivalent)
250mg of 8:1 Lion’s Mane (250 x 8 = 2000mg Quantity Crude Equivalent)
250mg of 8:1 Shiitake (250 x 8 = 2000mg Quantity Crude Equivalent)
250mg of 8:1 Maitake (250 x 8 = 2000mg Quantity Crude Equivalent)
The powerful combination of beneficial compounds working together (like an entourage effect) from these functional mushrooms supports everything you need for BALANCE:
Reishi for improving sleep quality and reducing the effects of occasional stress.
Lion's Mane for when your nervous system feels fried and you can't focus. It benefits the brain in many ways and supports concentration, memory, productivity, and mental clarity.
Maitake and Shiitake for when you've been pushing yourself too hard and need extra love and support for your immune system function and maintaining blood sugar levels already within the normal range.
See our "Studies + Research + References" page for more information about the beneficial effects of the Reishi, Maitake, Lion's Mane, and Shiitake in our 4 Mushroom Blend (BALANCE BLEND).
THE INGREDIENTS
Medicinal Ingredients
BALANCE - Mushroom Blends of 4 Organic Extracts
Ingredients per ½ tsp (1000mg):
*Lion’s Mane Mushroom (8:1 Dual Extract) 250mg (Hericium erinaceus, fruiting body)
*Maitake Mushroom (8:1 Extract) 250mg (Grifola frondosa, fruiting body)
*Reishi Mushroom (15:1 Dual Extract) 250mg (Ganoderma lucidum, fruiting body)
*Shiitake Mushroom (8:1 Extract) 250mg (Lentinula edodes, fruiting body)
Quantity Crude Equivalent…9750mg
Beta-D-glucans: 40%
*USDA Organic Certified
We believe in 100% transparency - take a look at the COAs (Certificates of Analysis) from our 3rd party labs in our “The Lab Reports” tab.
The Lab Reports
Certificate of Analysis
COAs for Reishi and Lion’s Mane
Maitake and Shiitake
The Research
References
Lion’s Mane
Pit Shan Chong, Man-Lung Fung, Kah Hui Wong, & Lee Wei Lim. (2019, December 25). Therapeutic Potential of Hericium erinaceus for Depressive Disorder. MDPI Open Access Journals. https://www.mdpi.com/1422-0067/21/1/163
Association for the Advancement of Restorative Medicine. (n.d.). Lion’s mane (Hericium erinaceus). https://restorativemedicine.org/library/monographs/lions-mane/
Koichiro Mori, Satoshi Inatomi, Kenzi Ouchi, Yoshihito Azumi, & Takashi Tuchida. (2008, October 10). Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Wiley Online Library. https://onlinelibrary.wiley.com/doi/10.1002/ptr.2634
Zongying Liu, Qinglong Wang, Jian Cui, Lili Xiong, Wei Wang, Diqiang Li, Na Liu, Yiran Wu, & Canquan Mao. (2015, March). Systemic Screening of Strains of the Lion’s Mane Medicinal Mushroom Hericium erinaceus (Higher Basidiomycetes) and Its Protective Effects on Aβ-Triggered Neurotoxicity in PC12 Cells. National Library of Medicine. https://pubmed.ncbi.nlm.nih.gov/25954906/
Federico Brandalise, F., Valentina Cesaroni, Andrej Gregori, Margherita Repetti, Chiara Romano, Germano Orrù, Laura Botta, Carolina Girometta, Maria Lidia Guglielminetti, Elena Savino, & Paola Rossi. (2017, January 1). Dietary Supplementation of Hericium erinaceus Increases Mossy Fiber-CA3 Hippocampal Neurotransmission and Recognition Memory in Wild-Type Mice. Hindawi. https://www.hindawi.com/journals/ecam/2017/3864340/
Erica Julson, E. M. (2018, May 19). 9 Health Benefits of Lion’s Mane Mushroom (Plus Side Effects). Healthline. https://www.healthline.com/nutrition/lions-mane-mushroom
Mayumi Nagano, M., Kuniyoshi Shimizu, Ryuichiro Kondo, Chickako Hayashi, Daigo Sato, Katsuyuki Kitagawa, & Koichiro Ohnuki. (2010). Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. J-STAGE. https://www.jstage.jst.go.jp/article/biomedres/31/4/31_4_231/_article
Chun-Hung Chiu, C.-H., Charng-Cherng Chyau, Chin-Chu Chen, Li-Ya Lee, Wan-Ping Chen, Jia-Ling Liu, Wen-Hsin Lin, & Mei-Chin Mong. (2018, January 24). Erinacine A-Enriched Hericium erinaceus Mycelium Produces Antidepressant-Like Effects through Modulating BDNF/PI3K/Akt/GSK-3β Signaling in Mice. MDPI. https://www.mdpi.com/1422-0067/19/2/341
Mohammad Azizur Rahman, M. A., Noorlidah Abdullah, & Norhaniza Aminudin. (2014, May 13). Inhibitory Effect on In Vitro LDL Oxidation and HMG Co-A Reductase Activity of the Liquid-Liquid Partitioned Fractions of Hericium erinaceus (Bull.) Persoon (Lion’s Mane Mushroom). Hindawi. https://www.hindawi.com/journals/bmri/2014/828149/
Yiling Hou, Y., Xiang Ding, & Wanru Hou. (2014, December 19). Composition and antioxidant activity of water-soluble oligosaccharides from Hericium erinaceus. Spandidos Publications. https://www.spandidos-publications.com/10.3892/mmr.2014.3121
Luisella Vigna, L., Federica Morelli, Gianna M. Agnelli, Filomena Napolitano, Daniela Ratto, Alessandra Occhinegro, Carmine Di Iorio, Elena Savino, Carolina Girometta, Federico Brandalise, & Paola Rossi. (2019, April 18). Hericium erinaceus Improves Mood and Sleep Disorders in Patients Affected by Overweight or Obesity: Could Circulating Pro-BDNF and BDNF Be Potential Biomarkers? Hindawi. https://www.hindawi.com/journals/ecam/2019/7861297/
AND MORE
Shiitake
Fukushima, M., Ohashi, T., Fujiwara, Y., Sonoyama, K., & Nakano, M. (2001). Cholesterol-Lowering Effects of Maitake (Grifola frondosa) Fiber, Shiitake (Lentinus edodes) Fiber, and Enokitake (Flammulina velutipes) Fiber in Rats. Experimental Biology and Medicine, 226(8), 758–765. https://doi.org/10.1177/153537020222600808
AND MORE
Maitake
Kodama, N., Komuta, K., & Nanba, H. (2002). Can maitake MD-fraction aid cancer patients? Alternative medicine review : a journal of clinical therapeutic, 7(3), 236–239.
Kubo, K., Aoki, H., & Nanba, H. (1994). Anti-diabetic activity present in the fruit body of Grifola frondosa (Maitake). I. Biological & pharmaceutical bulletin, 17(8), 1106–1110. https://doi.org/10.1248/bpb.17.1106
Kubo, K., & Nanba, H. (1997). Anti-hyperliposis effect of maitake fruit body (Grifola frondosa). I. Biological & pharmaceutical bulletin, 20(7), 781–785. https://doi.org/10.1248/bpb.20.781
Kabir, Y., & Kimura, S. (1989). Dietary mushrooms reduce blood pressure in spontaneously hypertensive rats (SHR). Journal of nutritional science and vitaminology, 35(1), 91–94. https://doi.org/10.3177/jnsv.35.91
Aoki, H., Hanayama, M., Mori, K., & Sato, R. (2018). Grifola frondosa (Maitake) extract activates PPARδ and improves glucose intolerance in high-fat diet-induced obese mice. Bioscience, biotechnology, and biochemistry, 82(9), 1550–1559. https://doi.org/10.1080/09168451.2018.1480348
Chen, J. T., Tominaga, K., Sato, Y., Anzai, H., & Matsuoka, R. (2010). Maitake mushroom (Grifola frondosa) extract induces ovulation in patients with polycystic ovary syndrome: a possible monotherapy and a combination therapy after failure with first-line clomiphene citrate. Journal of alternative and complementary medicine (New York, N.Y.), 16(12), 1295–1299. https://doi.org/10.1089/acm.2009.0696
AND MORE
Reishi
Xiao Chen, Ze-Ping Hu, Xiao-Xia Yang, Min Huang, Yihuai Gao, Wenbo Tang, Sui Yung Chan, Xihu Dai, Jinxian Ye, Paul Chi-Liu Ho, Wei Duan, Hong-Yuan Yang, Yi-Zhun Zhu, Shu-Feng Zhou. (2006, March). Monitoring of immune responses to a herbal immuno-modulator in patients with advanced colorectal cancer. ScienceDirect. https://pubmed.ncbi.nlm.nih.gov/16428086/
Toshihiro Akihisa, Yuji Nakamura, Masaaki Tagata, Harukuni Tokuda, Ken Yasukawa, Emiko Uchiyama, Takashi Suzuki, Yumiko Kimura. (2007, February 20). Anti-Inflammatory and Anti-Tumor-Promoting Effects of Triterpene Acids and Sterols from the Fungus Ganoderma lucidum. Wiley Online Library. https://onlinelibrary.wiley.com/doi/10.1002/cbdv.200790027
Meng, J., & Yang, B. (2019, November 28). Protective Effect of (Lingzhi) on Cardiovascular System. SpringerLink. https://link.springer.com/chapter/10.1007/978-981-32-9421-9_7?error=cookies_not_supported&code=85fe3725-afe8-47e5-a81c-bb2f51741178
Mohammad Azizur Rahman, Noorlidah Abdullah, Norhaniza Aminudin. (2018). Evaluation of the Antioxidative and Hypo-cholesterolemic Effects of Lingzhi or Reishi Medicinal Mushroom, Ganoderma lucidum (Agaricomycetes), in Ameliorating Cardiovascular Disease. National Library of Medicine. https://pubmed.ncbi.nlm.nih.gov/30806268/
Xia Feng, Yan Wang. (2019, April 30). Anti-inflammatory, anti-nociceptive and sedative-hypnotic activities of lucidone D extracted from Ganoderma lucidum. National Library of Medicine. https://pubmed.ncbi.nlm.nih.gov/31078150/
Qing-Ping Chu, Li-En Wang, Xiang-Yu Cui, Hong-Zheng Fu, Zhi-Bin Lin, Shu-Qian Lin, Yong-He Zhang. (2017, April). Extract of Ganoderma lucidum potentiates pentobarbital-induced sleep via a GABAergic mechanism. ScienceDirect. https://www.sciencedirect.com/science/article/abs/pii/S009130570700086X?via%3Dihub
Hirokazu Matsuzaki, Yuta Shimizu, Naohiro Iwata, Shinya Kamiuchi, Fumiko Suzuki, Hiroshi Iizuka, Yasuhide Hibino & Mari Okazaki, H. (2013, December 26). Antidepressant-like effects of a water-soluble extract from the culture medium of Ganoderma lucidum mycelia in rats - BMC Complementary Medicine and Therapies. BioMed Central. https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-13-370
Cora Sau-Wan Lai, Man-Shan Yu, Wai-Hung Yuen, Kwok-Fai So, Sze-Yong Zee, Raymond Chuen-Chung Chang. (2008, January 23). Antagonizing β-amyloid peptide neurotoxicity of the anti-aging fungus Ganoderma lucidum. ScienceDirect. https://www.sciencedirect.com/science/article/abs/pii/S0006899307026480?via%3Dihub
Jie Liu, Sadaaki Tamura, Kenji Kurashiki, Kuniyoshi Shimizu, Kiyoshi Noda, Fumiko Konishi, Shoichiro Kumamoto, Ryuichiro Kondo. (2009, February 20). Anti-Androgen Effects of Extracts and Compounds from Ganoderma lucidum. Wiley Online Library. https://onlinelibrary.wiley.com/doi/10.1002/cbdv.200800019
Kuniyoshi Shimizu, Ichiko Miyamoto, Jie Liu, Fumiko Konishi, Shoichiro Kumamoto & Ryuichiro Kondo, K. (2009, February 1). Estrogen-like activity of ethanol extract of Ganoderma lucidum - Journal of Wood Science. SpringerLink. https://link.springer.com/article/10.1007/s10086-008-0992-2?error=cookies_not_supported&code=521641f9-5f6d-4ab1-8753-27543f97d728
Yu-Sheng Chen, Quan-Zhan Chen, Zhen-Jiong Wang, Chun Hua, Y.-S. (2019). Anti-Inflammatory and Hepatoprotective Effects of Ganoderma lucidum Polysaccharides against Carbon Tetrachloride-Induced Liver Injury in Kunming Mice. Karger. https://www.karger.com/Article/Abstract/493896
AND MORE
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