A VERSATILE BELT Made from synthetic leather, this belt is slightly more comfortable and soft than standard leather belts. You’ll find this 10mm thick and 10cm (4 inches) wide single prong buckle belt in various sizes. The tapered end gives a good grip when tightening your single prong lifting belt. Adjusted to your personal preferences, the belt offers firm and consistent support while performing lifts like deadlifts, squats, benching or clean & jerks and other exercises. For quick and easy adjustments, the single prong buckle is just right. The loop keeps the belt in place and out of the way.MADE FOR TRAINING AND COMPETITIONThis lifting belt is not only a good partner in training but can also be worn in powerlifting competitions since it is IPF Approved. SPECS:Synthetic leather, blackSingle prong4 adjustable sizes10mm thick10cm wideIPF Approved