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5-HTP, the intermediate metabolite between the amino acid tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia). What is 5-HTP used for? Most often 5-HTP may help treat symptoms and conditions such as: Sleep disorders, including insomnia Mood-related issues, like depression and anxiety. Headaches and migraines Obesity and overeating Pain, including from fibromyalgia and PMS or premenstrual dysphoric disorder (PMDD) ADHD symptoms Parkinson’s disease symptoms and other neurological issues Alcoholism withdrawal symptoms Seasonal affective disorder

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