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<p>Totally ok for shooting out of a rifle chambered in either .223 Rem or 5.56, the .223 frangible is specifically designed to fall apart on impact with a hard service. These are excellent for close-range steel targets, shoot-houses and CQB training. The projectile is made of compressed metals, making them more fragile than an FMJ. </p>
<p>Note that despite their more fragile projectile, these are extremely lethal. </p>
<p>Brass: New or Reman</p>
<p><strong>*IMPORTANT: Though both cartridges look identical, 5.56 is loaded to a higher pressure than .223, which is why rifles chambered for a 5.56 cartridge can fire .223, but it is not recommended that 5.56 cartridges are fired out of a rifle chambered for .223</strong></p>
<p><a href="http://www.defenderammunition.com/products/5-56-nato" data-mce-href="http://www.defenderammunition.com/products/5-56-nato"><strong>Looking for 5.56 instead? Click here!</strong></a></p>
<table width="100%">
<tbody>
<tr>
<td><strong> Bullet/Grain</strong></td>
<td><strong>Application</strong></td>
<td><strong>Velocity</strong></td>
</tr>
<tr>
<td><strong>45gr Frangible</strong></td>
<td><b>shoot-house, CQB, range use</b></td>
<td>2960/16"</td>
</tr>
</tbody>
</table>
<p> </p>
<p>Not sure what the abbreviations are? <a title="FAQ page" href="https://www.defenderammunition.com/pages/frequently-asked-questions" target="_blank" data-mce-href="https://www.defenderammunition.com/pages/frequently-asked-questions">See our guide here.</a></p>
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