Here to improve your happiness and everyday experiences, the Daily Journal is now available in a digital format and helps you focus your attention on the good in your life. Complain less, appreciate more. This download contains 90 days of journaling and can be used over and over again. Each journal also comes with 30 journaling prompts and 30 lined pages to get you started on some free-flow journaling. The entire journal is hyperlinked and designed to be used with the Good Notes App for iPad.