To find your size, measure the length of your foot and follow our sizing guide here: Size Guide. Are your feet in need of feeling great? Are you looking for extreme comfort? Or perhaps you want your feet to feel engaged and more connected to the ground you move on? STRYDA Soles are lifechanging insoles! You'll definitely feel the difference the moment you try them on for the first time. Our insole design is 100% original and carefully designed and tested by the STRYDA team of podiatrists. STRYDA Soles can provide fast and effective relief for common foot issues that stop you from moving at your best, especially plantar fasciitis. You will wish you had them yesterday! Our unique natural cork design allows the insoles to mould to your feet and provide guidance and support for all four arches in each foot. A truly balanced insole for comfort, reducing pressure and relieving stressed areas from your feet up. Think of them as being able to give your feet a hug and massage throughout your day! They are the perfect amount of support and guidance that will keep you feeling perfectly balanced and comfortable every step you take.  STRYDA™ Natural cork is incredible for human tissues and totally sustainable. Cork feels incredible on your feet, offers plenty of flex and shock absorption. STRYDA Soles are designed to provide you with your own natural surface that shapes to your feet and pressure pattern as you wear them. How awesome is that? Better for the body and the planet! Whether you’re on your feet all day at work, out socialising with friends or exercising, STRYDA Soles will keep you on the move and your feet feeling stronger than ever.  STRYDA Soles will absorb and deflect the impact of harsh, unnatural and flat man-made surfaces to reduce pressure as you walk. We weren't designed to be on concrete, tiles, floorboards all day every day! They are designed to naturally guide your foot function to keep you well balanced and moving efficiently. A fast and effective solution to help you relieve your foot concerns.  Try STRYDA's lifechanging insoles today and your feet will thank you!   Make sure you have shoes that have enough room in them for your feet, for best results, pair them with runners, sneakers and boots! The shoe is just as important as our insoles. Insoles should last between 12-18 months of daily use. May vary between users. ARTG No:  395357 PATENT PENDING