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Over 10 years of training distilled into the BEST Full Body Workout Split to fast-track your strength, aesthetics and mobility transformation. There are 4 Day and 6 Day options available and this is my current workout split!
Once purchased, you will receive a unique access link to my workout program hub. This is where you can access your program, track your progress and contact me directly!
What's in Store for You?
Tailored 12 Week Training Program
4 Resistance and 2 Mobility Focused Days
Video Library of Exercises and Workouts
Complete Workout Tracking Tools
Every program is designed to get in and out the gym in the shortest amount of time, optimising your time, effort and concentration for the best possible outcome.
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