TONIC - 12 SALTSSuggested Dosage:0 to 1 year: 1 tablet1 to 6 years: 2 tablets6 t0 10 years: 3 tablets10 years and older: 4 tabletsTake four times daily, at intervals of 3 hourIngredients:Calc fluor, Calc Phos, Calc sulph, Ferr phos, Kali phos, Kali mur, Kali sulph, Mag phos, Nat mur, Nat phos, Nat sulph, Silicea.Cell salt medicines should not be used for long periods without medical advice and usage should be stopped once symptoms improve.For infants, dissolve in some warm spring water.In order to increase the success of the treatment, if at all possible try to avoid taking coffee, tea, alcohol, tobacco, and mint (toothpaste, chewing gum, cough drops, etc.) during your treatment. Also avoid inhaling strong substances such as chemical products and strong detergents.Schuessler salt tablets should be allowed to dissolve under the tongue. The salts are lactose based (milk and sugar).Caution:Keep out of reach of children. Do not use if camp seal is broken. Use only as directed. If symptoms persist consult your healthcare professional.