Clear Mind & Energy: A botanical product that was clinically tested in civilian and military populations for optimal effectiveness and safety. Noted was an improvement in mental energy and clarity.  No added Caffeine. See product label Recommendation: One teaspoon pre-breakfast. May be mixed in water or juice.   30-day Supply per bottle.  Children: The established dosing for children less than 5 has not been established. Pregnancy: Although there are no drugs or harmful products in this or any of our proprietary products, consultation with your healthcare provider is highly recommended before taking this or any other products.